Our bodies endure a lot of stress during the course of our busy lives. Along with this stress often comes a poor diet. It’s time to hit reset. The Raw Replenish Cleanse is designed to help you conveniently and gently detox—jumpstarting your mind and body into a healthier, lasting routine.
A quick de-bloat and for routine cleansers that appreciate the benefits of their monthly ritual.
Ideal for the first-time cleanser looking to jumpstart healthier lifestyle habits.
Break free of the junk food binge cycle. Flood your body with the dense nutrition of raw juice.
Our products are not intended to diagnose, treat, or cure any type of disease. Consult your physician prior to starting any new dietary change.
Post Cleanse Protocol
Way to go! You've invested in your health and completed your cleanse. Below are 5 steps to keep the momentum going and launch you into a balanced healthy lifestyle.
Keeping hydrated will improve digestion and help keep your body running smoothly. Aim for 1/2 your weight in ounces per day.
Fruits & Veggies
You've spent the last 1,3,or 5 days drinking your fruits and veggies. Now we want you to eat them; a ton of them! Aim to make steamed, roasted, or raw fruits and veggies the largest part of your diet for 3 days post cleanse. We want you FIBER FUELED!
To keep fuller and satisfied longer post cleanse, add some healthy fats to each meal. Avocado, tofu, nut butters, or chia seeds are great options!
Alcohol Sugar & Refined Foods
Hold off on that martini for about a week. You've spent so much time detoxing your liver. Wait to re-introduce alcohol for optimal benefits. Limit refined sugars; they are harder to digest. Stick to natural sweeteners such as agave, honey and fruit.
3 days post cleanse you can begin to reintroduce small amounts of easily-digestible animal protein like eggs, fish, or lean chicken. For now, avoid red meat and processed meats. If you consume dairy, you can reintroduce on day 3 as well. Opt for skim milk and Greek yogurts.
Private Resource Group
Need additional resources and information on cleansing?
We encourage you to join our private Facebook group Raw Replenish Cleanse Connect. Our goal is provide support through education and a connection based mindset. While the moderators of this group aren’t affiliated with the medical community, we are versed and certified in holistic nutrition and functional nutrition.
Always consult with your physician prior to making dietary changes if you have underlying health conditions and/or under a physicians care for chronic illness. Access to the group is free and available upon request. Access requires a Facebook account.
Juice Cleanse FAQ
Most cafes can do next day pick up if orders are placed by 2pm. Please consult with your local cafe’s online ordering website to confirm pick up, store closures for holidays or weekend hours. You can place your order up to 14 days in advance. Click to order from your nearest location.
We recommend our 3-Day cleanse to start if you are looking for a clean break from unhealthy eating patterns. If you are looking to reduce some bloat but otherwise eat healthy, a 1-Day cleanse may be a good option.
You can always add more days. Our 5-Day is a perfect choice if you do great with our 3-Day and are ready for a more drastic result.
Yes. Please leave us detailed special instructions so we can ensure a safe cleansing experience. We will contact you if we cannot fulfill your requests or have further questions.
We are not able to refund or exchange juices due to the safe handling procedures necessary with raw ingredients. Please review all ingredients prior to purchase. If you are sensitive to spices please let us know in advance so we can customize or omit certain ingredients. If your bottle is damaged or tampered with please bring the bottle back for a same item replacement at no cost.
Every person’s body receives the juices differently. Our cleanse isn’t designed to “clean you out”. However, you may experience some loose stools initially as your body adapts to the volume of plant extract consumed. You will be urinating more frequently so cleansing with a bathroom nearby is ideal.
More Energy • Less Cravings • Water Weight Loss • Better Sleep • Reduced Puffiness • Joint / Muscle Pain Reduced • Better Mood • Boost In Motivation • Curbed Hunger. Some people experience headache and fatigue. This is often resolved with some electrolyte support. We recommend liquid IV packet and 8 to 12 ounce of filtered water. Unsweetened coconut water has been reported to help as well.
We want you to feel confident in the investment of your health. We have a private cleanse connection group on Facebook, and you can contact us at the address below. Please email email@example.com for any questions and to request to join Facebook community.
Yes. Please consult with your health care provider prior to starting our cleanse. Please continue to take your prescribed medication with your physician’s guidance and approval. You don’t need to continue with your multi-vitamin supplement during your cleanse if it’s not prescribed by your doctor. You will be receiving a broad spectrum of vitamins and minerals in your cleanse juices.
You know your body best. If you need to eat something, we recommend raw nuts, fresh veggies, and even a salad with a sugar free / dairy free house made dressing. We ask that you avoid dairy, animal products, and refined sugar during your cleanse. Black coffee and tea are OK. Liquid IV packet in filtered water is OK.
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Greenie Bikini Bowl
Banana, spinach, pineapple, and almond milk topped with gluten-free granola, kiwi, hemp, coconut flakes, and then drizzzzzzzzzled with honey.