1 oz bottle = 4 tsp servings.  

Suggested Use:  1/2 tsp for kids and 1 tsp for adults.  

Directions:  Take suggested dosage once daily for cold and flu prevention.  Take suggested dosage every 2-3 hours while symptomatic until symptoms go away.  

Keep refrigerated for no longer than 2 weeks.

Can be frozen to extend shelf life. 

Consult with physician prior to starting any new supplement or dietary regimen